We don't interpret our practice rooms as merely hardwood floors, mirrors and yoga mats. It is the soul of the studio, where we enter to work on our physical and mental wellness.
This is TRX
Flow with DJ ALEE
Develop your practice, across all levels of experience, and join us for specially-scheduled extended classes with high-caliber practitioners from around the world and within our community. More Details
We enjoy our community both on and off the practice mat! We invite you to join us for one of our weekly events or annual fundraisers. Stay connected with your Body Mind & Core community. More Details
Let's get started! Learn about your opportunities here at Body Mind & Core. Invest in your health and happiness. We are here to support you and your practice. Looking forward to meeting you! More Details