Our Blog


Yoga on the Brain: Our Mental Health On and Off the Mat

Posted May 20, 2018
Yoga can support many mental health experiences including depression, anxiety, focus, memory, and problem solving.
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What Classes to Take

Posted Mar 15, 2018
Chill Flow and Restorative Yoga classes | Seasoned practitioners, senior yoga, prenatal class, yoga for athletes
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Listening with Jamie Kelly

Posted Feb 15, 2018
Body Mind & Core Teacher Feature
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Moving in Breath with Brittney Herman

Posted Feb 11, 2018
Body Mind & Core Teacher Feature
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On the Green with Tammy Wiggins

Posted Feb 5, 2018
Body Mind & Core Teacher Feature
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Modern Goddess Lifestyle

Posted Jan 29, 2018
BMC Wellness Series Feature
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Workshops

Workshops

Develop your practice, across all levels of experience, and join us for specially-scheduled extended classes with high-caliber practitioners from around the world and within our community. More Details
Studio Events

Studio Events

We enjoy our community both on and off the practice mat! We invite you to join us for one of our weekly events or annual fundraisers. Stay connected with your Body Mind & Core community. More Details
New Student

New Student

Let's get started! Learn about your opportunities here at Body Mind & Core. Invest in your health and happiness. We are here to support you and your practice. Looking forward to meeting you! More Details
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