Our Blog


Natural Movement with Megan Zirkelbach

Posted Jan 23, 2018
Body Mind & Core Teacher Feature
Read More 0

On the Move with Monica Cronin

Posted Jan 20, 2018
Body Mind & Core Teacher Feature
Read More 0

A Deeper Understanding with Kristen Barfield

Posted Jan 19, 2018
Body Mind & Core Teacher Feature
Read More 0

Gratitude with Natalie Sapper

Posted Jan 17, 2018
Body Mind & Core Teacher Feature
Read More 0

Why Prenatal and Restorative Yoga?

Posted Nov 15, 2017
BMC teacher Natalie Sapper outlines the "Golden Ticket" of a healthy life, and for mamas in particular.
Read More 0

Hand Balancing for Newbies

Posted Jul 27, 2017
How to Develop the Practice in Baby Steps
Read More 0

Older Articles Newer Articles
Workshops

Workshops

Develop your practice, across all levels of experience, and join us for specially-scheduled extended classes with high-caliber practitioners from around the world and within our community. More Details
Studio Events

Studio Events

We enjoy our community both on and off the practice mat! We invite you to join us for one of our weekly events or annual fundraisers. Stay connected with your Body Mind & Core community. More Details
New Student

New Student

Let's get started! Learn about your opportunities here at Body Mind & Core. Invest in your health and happiness. We are here to support you and your practice. Looking forward to meeting you! More Details
Perkville
Earn rewards! Learn More