First Friday of Every November 2017 - April 2018
Natalie's signature style, Monster Flow, a (90) minute Hot Vinyasa Yoga Class live with DJ Inversion. Stay after class for a community social featuring food and refreshments by a local vegan or raw food chef. It is scheduled the 1st Friday of each month November - April at 6:00pm. Resident DJ for 2018 is fellow yogi DJ Inversion.
UPCOMING DATES: January 5, February 2, March 2, April 6
Artists Among Us
Second Wednesday of Every November 2017 - April 2018
A (75) minute Power Flow class and collaboration with a local musician or creative artist. We do everything from drums to drawings, paintings to pianists. Each class is followed by a community social with refreshments and a chance to meet the artist and learn more about their work.
UPCOMING DATES: January 10, February 14, March 14, April 11
30 Day Challenge: 30 practices in 30 days!
January 8 - February 8 2018
All practices MUST be at Body Mind & Core. You can double up if you miss a day. Any class counts; a single workshop counts as two. Special rate $99 unlimited for non members. Excludes Reformer classes. Purchase at the front desk. Finishers are entered to win giftcards from our sponsors and a renewed path to self discovery!