Studio Events

Nourish

First Friday of Every November 2017 - April 2018

Natalie's signature style, Monster Flow, a (90) minute Hot Vinyasa Yoga Class live with DJ Inversion. Stay after class for a community social featuring food and refreshments by a local vegan or raw food chef. It is scheduled the 1st Friday of each month November - April at 6:00pm. Resident DJ for 2018 is fellow yogi DJ Inversion.


Artists Among Us

New Dates Coming Soon

A (75) minute Power Flow class and collaboration with a local musician or creative artist. We do everything from drums to drawings, paintings to pianists. Each class is followed by a community social with refreshments and a chance to meet the artist and learn more about their work.


Incredible Well-being Series

Saturdays throughout each Month

We are launching a program of workshops scheduled throughout the year, each of which hone in on an aspect of our health and happiness. This series is a supplement to your ongoing practice at the studio, to develop and support yourself on a deeper level. Choose which workshops each month in which you'd like to participate, and reserve space using an exclusive ongoing package: (4) workshops for $99. Any workshops within the series are included in the package. Mix and match with modules on nutrition, hip/back/knee remedies, self care, inversions, and more. Let's dive in!




Workshops

Workshops

Develop your practice, across all levels of experience, and join us for specially-scheduled extended classes with high-caliber practitioners from around the world and within our community. More Details
Studio Events

Studio Events

We enjoy our community both on and off the practice mat! We invite you to join us for one of our weekly events or annual fundraisers. Stay connected with your Body Mind & Core community. More Details
New Student

New Student

Let's get started! Learn about your opportunities here at Body Mind & Core. Invest in your health and happiness. We are here to support you and your practice. Looking forward to meeting you! More Details
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