Studio Events

Nourish

First Friday of Every November 2017 - April 2018

Natalie's signature style, Monster Flow, a (90) minute Hot Vinyasa Yoga Class live with DJ Inversion. Stay after class for a community social featuring food and refreshments by a local vegan or raw food chef. It is scheduled the 1st Friday of each month November - April at 6:00pm. Resident DJ for 2018 is fellow yogi DJ Inversion.
UPCOMING DATES: January 5, February 2, March 2, April 6


Artists Among Us

Second Wednesday of Every November 2017 - April 2018

A (75) minute Power Flow class and collaboration with a local musician or creative artist. We do everything from drums to drawings, paintings to pianists. Each class is followed by a community social with refreshments and a chance to meet the artist and learn more about their work.
UPCOMING DATES: January 10, February 14, March 14, April 11




30 Day Challenge: 30 practices in 30 days!

January 8 - February 8 2018

All practices MUST be at Body Mind & Core. You can double up if you miss a day. Any class counts; a single workshop counts as two. Special rate $99 unlimited for non members. Excludes Reformer classes. Purchase at the front desk. Finishers are entered to win giftcards from our sponsors and a renewed path to self discovery!




Workshops

Workshops

Develop your practice, across all levels of experience, and join us for specially-scheduled extended classes with high-caliber practitioners from around the world and within our community. More Details
Studio Events

Studio Events

We enjoy our community both on and off the practice mat! We invite you to join us for one of our weekly events or annual fundraisers. Stay connected with your Body Mind & Core community. More Details
New Student

New Student

Let's get started! Learn about your opportunities here at Body Mind & Core. Invest in your health and happiness. We are here to support you and your practice. Looking forward to meeting you! More Details
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