Workshops

Check on our events, retreat, and teacher training pages to explore even more opportunities at Body Mind & Core! 

Soul Yoga with Eric Paskel

Soul Yoga with Eric Paskel January 19 - 20 2018
Three classes during this Winter weekend with Eric Paskel! Join us for both lecture and asana classes, exploring the depths of the yoga practice.

January 19 | Soulful
January 20 | Unf**ked: A Guide to Relationship Goodness
January 20 | Yoga Rocks: The Soft 70s
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$30 for single class -OR- $79 for the weekend

Choose Joy! with Cassandra Justine

Choose Joy! with Cassandra Justine January 26 - 28 2018
The creative collaboration of meditation, movement and music. VIBE is an acronym for Vinyasa, Invert, Breathe, Explore... Four elements woven throughout the practice.

January 26 | Chakra Flow + Sound Journey
January 27 | The Art of Inverting (CEUs)
January 28 | Vibe FLO™
January 28 | The Experience: Kosha Meditation + Sound Journey
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$30 single pass -OR- $69 for three classes

Valentine Partner Yoga

Valentine Partner Yoga February 4 2018 @ 2:00p - 3:30p
This class will focus on what builds the core of our relationships – Nurturing touch, trust, balance, and compassion. Learn partner massage, stretching, and asana assists. Appropriate for all partners; friends, family, and loves. Deeply melt and connect to your heart in this once a year workshop. We will have sparkling cider and delicious treats after! $49 per couple. Only one person/partner needs to register.
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$49/couple

Functional Anatomy with Chantill Lopez

Functional Anatomy with Chantill Lopez March 7 - 11 2018
Join us in welcoming back guest teacher Chantill Lopez from the West Coast! Chantill will be hosting private sessions, a (3) hour anatomy module open to both students and teachers, a (12) hour anatomy module open to both students and teachers, and a special workshop honed in on yoga, the brain, and avoiding injury.

March 7 | (3) Hour Anatomy Re-Inspired
March 7 - 9 | Private and Semi-Private Session Openings
March 10 - 11 | (12) Hour Functional Anatomy
March 11 | True Core: Yoga, the Brain, and Avoiding Injury
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$87 - $347
Workshops

Workshops

Develop your practice, across all levels of experience, and join us for specially-scheduled extended classes with high-caliber practitioners from around the world and within our community. More Details
Studio Events

Studio Events

We enjoy our community both on and off the practice mat! We invite you to join us for one of our weekly events or annual fundraisers. Stay connected with your Body Mind & Core community. More Details
New Student

New Student

Let's get started! Learn about your opportunities here at Body Mind & Core. Invest in your health and happiness. We are here to support you and your practice. Looking forward to meeting you! More Details
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