Workshops

Check on our events, retreat, and teacher training pages to explore even more opportunities at Body Mind & Core! 

Choose Joy! with Cassandra Justine

Choose Joy! with Cassandra Justine September 21 - 24 2017
Private sessions available Thursday - Sunday!

Friday 6p | VIBE Flo™
Saturday 2p | The Art of Inverting (CEUs available teachers!)
Sunday 11a | Yoga Nidra & Sound Journey

The creative collaboration of meditation, movement and music. VIBE is an acronym for Vinyasa, Invert, Breathe, Explore... Four elements woven throughout the practice.
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$25 before/ $30 after Sept 1 -OR- $69 for the weekend

Rob Hess returns to Indy!

Rob Hess returns to Indy! September 8 - 10 2017
Three Classes, One Weekend!

Friday 6p | Monster Flow + Trance Dance
Saturday 3p | ViraFlow
Sunday 9:30a | Pranic Soul

Join Rob for this Dynamic flow as we dive deep into the power within. This moving meditation will awaken the great life force as we flow from the our center igniting the Prana Shakti. Come ready to open your mind and connect to your inner fire while staying rooted in the power of the divine.
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$25 before/ $30 after Sept 1 -OR- $69 for the weekend

Details Coming Soon: Danni Pomplun

Details Coming Soon: Danni Pomplun December 1 - 3 2017
More info is on its way, alongside registration details! We can't wait!
Workshops

Workshops

Develop your practice, across all levels of experience, and join us for specially-scheduled extended classes with high-caliber practitioners from around the world and within our community. More Details
Studio Events

Studio Events

We enjoy our community both on and off the practice mat! We invite you to join us for one of our weekly events or annual fundraisers. Stay connected with your Body Mind & Core community. More Details
New Student

New Student

Let's get started! Learn about your opportunities here at Body Mind & Core. Invest in your health and happiness. We are here to support you and your practice. Looking forward to meeting you! More Details
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