WorkshopsCheck on our events, retreat, and teacher training pages to explore even more opportunities at Body Mind & Core!
Soul Yoga with Eric PaskelJanuary 19 - 20 2018
Three classes during this Winter weekend with Eric Paskel! Join us for both lecture and asana classes, exploring the depths of the yoga practice.
January 19 | Soulful
January 20 | Unf**ked: A Guide to Relationship Goodness
January 20 | Yoga Rocks: The Soft 70s
$30 for single class -OR- $79 for the weekend
Choose Joy! with Cassandra JustineJanuary 26 - 28 2018
The creative collaboration of meditation, movement and music. VIBE is an acronym for Vinyasa, Invert, Breathe, Explore... Four elements woven throughout the practice.
January 26 | Chakra Flow + Sound Journey
January 27 | The Art of Inverting (CEUs)
January 28 | Vibe FLO™
January 28 | The Experience: Kosha Meditation + Sound Journey
$30 single pass -OR- $69 for three classes
Valentine Partner YogaFebruary 4 2018 @ 2:00p - 3:30p
This class will focus on what builds the core of our relationships – Nurturing touch, trust, balance, and compassion. Learn partner massage, stretching, and asana assists. Appropriate for all partners; friends, family, and loves. Deeply melt and connect to your heart in this once a year workshop. We will have sparkling cider and delicious treats after! $49 per couple. Only one person/partner needs to register.
Functional Anatomy with Chantill LopezMarch 7 - 11 2018
Join us in welcoming back guest teacher Chantill Lopez from the West Coast! Chantill will be hosting private sessions, a (3) hour anatomy module open to both students and teachers, a (12) hour anatomy module open to both students and teachers, and a special workshop honed in on yoga, the brain, and avoiding injury.
March 7 | (3) Hour Anatomy Re-Inspired
March 7 - 9 | Private and Semi-Private Session Openings
March 10 - 11 | (12) Hour Functional Anatomy
March 11 | True Core: Yoga, the Brain, and Avoiding Injury
$87 - $347