Workshops

Check on our events, retreat, and teacher training pages to explore even more opportunities at Body Mind & Core! 

Choose Joy! with Cassandra Justine

Choose Joy! with Cassandra Justine June 12 - 20 2018
Visiting teachers Cassandra Justine and Jessica Von Gunten will be leading public classes throughout the week!

...Plus lead TWO special practices (regular class passes apply) on the regular schedule.
• Friday June 15 @ 6:00p
Chakra Restorative, Yoga Nidra + Crystal Bowls
• Sunday June 17 @ 9:30a
Summer SOULstice 108: 108 Salutations to Celebrate

...And to top it off, be offering weekend workshops beginning on Saturday.
• Saturday June 16 @ 2:00p
Inversion Play
• Saturday June 16 @ 4:30p
Happy Hippies: Vinyasa Flow for the Hips
• Sunday June 17 @ 11:00a
Yin, Yoga Nidra + Crystal Bowls

Everyone is welcome! See you soon!
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Workshops are $25 for single class -OR- $69 for (3)

Incredible Well-being Series

Incredible Well-being Series Ongoing Monthly Workshops | Next Dates Coming Soon
Body Mind & Core is excited to offer the Incredible Well-Being Series: a program of workshops scheduled throughout the year, each of which hone in on an aspect of our health and happiness. This series is a supplement to your ongoing practice at the studio, to develop and support yourself on a deeper level. Choose which workshops each month in which you'd like to participate, and reserve space using an exclusive ongoing package: (4) workshops for $99. Any workshops within the series are included in said package. Let's dive in!
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$99 for (4) workshops
Workshops

Workshops

Develop your practice, across all levels of experience, and join us for specially-scheduled extended classes with high-caliber practitioners from around the world and within our community. More Details
Studio Events

Studio Events

We enjoy our community both on and off the practice mat! We invite you to join us for one of our weekly events or annual fundraisers. Stay connected with your Body Mind & Core community. More Details
New Student

New Student

Let's get started! Learn about your opportunities here at Body Mind & Core. Invest in your health and happiness. We are here to support you and your practice. Looking forward to meeting you! More Details
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