Overnight Divine Women's Retreat with Natalie Hayden

With your community at Hidden Creek Campground in Peru, Indiana

June 29 Retreat

October 5 - 6 2018

Calling all women to come together for a life-changing experience of self-discovery, empowerment, and healing by exploring the divine womanhood. As you immerse yourselves deep in meditation to clear your past hurts, cleanse the body through wholesome vegan foods and yoga, and restore your souls back to your ultimate divine nature of powerful women. This will be the ultimate weekend of transformation for the sister community.

What to Expect

  • Yoga and meditation practices
  • Exploration of the divine womanhood
  • Sisterhood transformation and soul healing
  • Deep meditation to clean past hurts
  • (1) Night accommodation
  • (3) Healthy vegan meals
  • Wellness tinctures/elixirs 
  • Welcome bag, goodies to aid in the weekend
  • A fridge or cooler will be provided

Program Schedule

Friday:
  • Arrival and Check-in between 8 and 845a 
  • Group introductions
  • Retreat Intention-setting meditation
  • Goddess yoga flow
  • Vegan Lunch
  • Free time: hike, swim, read, journal, nap
  • Goddess evening yoga flow
  • Meditation and guided journaling
  • Pitch in dinner (bring a vegan side dish to share)
Saturday:
  • Gentle Sunrise Yoga
  • Meditation and guided journaling
  • Closing circle + Prayer-intention setting

How to Get There

Click here for location details. Carpooling is recommended!

Invest in You

$275 reserves your space. Camping gear, sleeping bag, and tent are not included. Remember, Friday's dinner is a pitch in!
Reserve Now!

5 Day Yoga + Spiritual Healing Retreat Adventure

Your Time in Belize

March 3 - 8 2019

Belize RetreatNatalie Perez-Hayden takes you back to her home Belize, Creating a memorable experience that will have a lasting, profound and positive impact on your life, this retreat not only will explore Belize and the Caribbean Sea, the journey dives into the Chakra energy system, touring the multi-faceted layers of ourselves. Expect dynamic classes designed to balance each specific energy center, utilizing movement, music, pranayama, and meditation. Our yoga schedule, intended for all levels of practitioners, will include (2) classes a day: a morning slow yummy soulful flow and an evening restorative and rejuvenating class. Immerse yourself in local cuisine, the native climate and topography of a land untouched, and connect with yourself from the inside out. Supported in practice and in community, we bring to life the year 2019.


What to Expect

  • (3) fresh, chef prepared meals per day and a snack
  • Local alcoholic and nonalcoholic beverages
  • Group snorkel tour to the Belize Barrier Reef
  • Roundtrip local flights (Belize City - Dangriga)
  • Roundtrip boat transfer (Dangriga – Thatch Caye)
  • Marine reserve access fees
  • Exclusive use of our yoga equipment, kayaks, paddle boards, snorkel gear, fishing poles, and other non-motorized island toys

Invest in You

$500 Deposit to reserve your space
$2499 per person* (based on double occupancy) | $2899 after October 31st

$3299 per person* single | $3699 after October 31st


On a first come first serve basis, you will have the option to choose premier overwater bungalows. *50% balance due October 15, 2019. Remaining balance due January 31st, 2019. Excludes international airfare. Please be sure that your international flight arrives in Belize City (BZE) no later than 3:45p.

LIVE YOUR BEST LIFE YET!

This is your private island! See your accommodations!

Workshops

Workshops

Develop your practice, across all levels of experience, and join us for specially-scheduled extended classes with high-caliber practitioners from around the world and within our community. More Details
Studio Events

Studio Events

We enjoy our community both on and off the practice mat! We invite you to join us for one of our weekly events or annual fundraisers. Stay connected with your Body Mind & Core community. More Details
New Student

New Student

Let's get started! Learn about your opportunities here at Body Mind & Core. Invest in your health and happiness. We are here to support you and your practice. Looking forward to meeting you! More Details
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