Yoga Therapeutics

Body Mind & Core is excited to provide therapeutic yoga services to help individuals in healing the physical, energetic and mental/emotional body through relief of symptoms and improved function with special attention to the underlying cause of illness. Yoga therapy involves the adaptation and application of traditional yoga techniques, including poses, breath-work and meditation, to help individuals facing health challenges at any level manage their condition and move towards optimum overall well-being. 

Benefits of Yoga Therapy 

Therapeutic yoga practices are often used in conjunction with clinical care and psychotherapy to ease pain and reduce suffering. Address the following ailments during your personally-designed sessions:

Investment

(60) minutes
$75 for single session
$340 for (5) sessions
$635 for (10) sessions

(90) minutes
$110 for single session
$495 for (5) sessions
$935 for (10) sessions

Before & After Session

Wear comfortable, loose fitting clothing. Pay special attention to hydrating before and after your session. Give yourself ample time to drive to and from your session.

Schedule

All private sessions are tailored to each individual's needs. Appointments are available with Natalie Perez-Hayden or other appointed instructor.  Email therapeutics@bodymindandcore.com to request an appointment.  Please include your requested time in initial email.

Cancellation Guideline

Cancellations or changes must be made a minimum of 24 hours prior to scheduled session or you will be charged in full for one single session or one session will be deducted from a purchased package.

Workshops

Workshops

Develop your practice, across all levels of experience, and join us for specially-scheduled extended classes with high-caliber practitioners from around the world and within our community. More Details
Studio Events

Studio Events

We enjoy our community both on and off the practice mat! We invite you to join us for one of our weekly events or annual fundraisers. Stay connected with your Body Mind & Core community. More Details
New Student

New Student

Let's get started! Learn about your opportunities here at Body Mind & Core. Invest in your health and happiness. We are here to support you and your practice. Looking forward to meeting you! More Details
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