Celebrate your family at BMC. Offering three different classes for every stage of maternity and childhood, BMC is honored to bring together you and your young ones for the incredible practices of meditation, stress reduction, creativity, and healing.
BMC Gives Back
Second Sundays @ 3:00p with Cindi Odle
Join BMC for the All Levels Flow dedicated to our community. A different charity is chosen each month, and all proceeds from class will be donated to the organization or cause. We will ask YOU to give us recommendations for local charities, and we will pick a month for each of them! Make a small donation (recommend starting at $5.00) or bring in a recommended item.
First Fridays @ 6p with Natalie + DJ Inversion
Natalie's signature style, Monster Flow, a (90) minute Hot Vinyasa Yoga Class live with DJ Inversion. Stay after class for a community social featuring food and refreshments by local vegan/ raw food chef!
Incredible Well-being Series
Announced throughout the Year
We are launching a program of workshops scheduled throughout the year, each of which hone in on an aspect of our health and happiness. This series is a supplement to your ongoing practice at the studio, to develop and support yourself on a deeper level. Choose which workshops each month in which you'd like to participate, and reserve space using an exclusive ongoing package: (4) workshops for $99. Any workshops within the series are included in the package. Mix and match with modules on nutrition, hip/back/knee remedies, self care, inversions, and more. Let's dive in!
overnight nature yoga + pilates
Under the Stars
WHERE WE WERE on friday june 8
Natalie Perez-Hayden returned back to Hidden Creek Campground for a special overnight experience with Body Mind and Core.
This retreat begins with the foundation of our own practice that will emanate to those around us in class settings, work environments, home, love, faith and so on. We will be immersing ourselves in yoga, pilates, nature, and, fresh air. Experience a safe and nurturing practice where the focus is slowing down and cultivating mindfulness, while reconnecting to those parts of yourself that get lost in the day-to-day shuffle.
We’ll meet in the rich, natural, and historical hills of Hidden Creek, once home to the Miami Indians in Peru, Indiana for an unforgettable overnight camping experience.
Nourish your body mind and soul with healthy, local organic farm to table food, and mindful movement and the healing power of nature.
This getaway is for anyone who is seeking R+R in a beautiful, peaceful and communal setting. The days short curriculum will allow you to access methods for a sustainable practice and for experienced students who want to explore more deeply the integration of nature and your practice in all aspects of everyday life.