Group Events

Group events are a fun and healthy way to share Yoga or Pilates with family, friends or co-workers. Body Mind & Core can customize any event from birthdays or anniversaries to bridal party classes or corporate team building exercises. We are happy to provide extra accommodations such as snacks, drinks or champagne. We can also include parting gifts like mantra blessed jewelry or special class packages. We can create a theme for any desired class and provide instruction for yoga, pilates, TRX, meditation or combine any of these modalities for a truly memorable experience. Let us take care of the little details so you can enjoy something special!

Investment

$125 | (60) minutes with one instructor up to 12 students
$250 | (150) minutes with one instructor up to 12 students
$60 | Additional instructor
$10 | Each additional student after 12
Pricing for larger events and use of entire studio depend on total number of attendees, time of use, and staff needed.


Corporate Yoga

Benefits of Practice at Work

For the Company

Increased productivity
Decreased health care premiums
Reduced staff turnover
Higher job satisfaction amongst employees
More respect for senior management of companies
More attractive to potential employees seeking employment with your company

For the Employees

Reduced stress, anxiety & depression
Increased energy and decreased fatigue
Improved memory, focus and concentration
Stronger muscles and increased flexibility
Improved posture
Improved overall health and reduced risk for diseases, including cancer

How to Set Up Classes

A quiet, comfortable space large for class (boardroom, lunchroom, spare office, gymnasium, etc.) Each person are encouraged to wear comfortable clothing.

Investment

$100 | (45) minute express class
$125 | (60) minutes up to (12) students
$10 | Each additional student
10% price reduction for commitments of (4) weeks or longer