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Investing in Your Health + Happiness

Limit (1) per new student. No extensions.

Explore unlimited yoga, pilates mat, and TRX classes for (1) month for only $49!

Immerse yourself in practice using the BMC Starter Kit, providing you with (2) private sessions, (10) yoga, pilates mat, and TRX classes, and a BONUS GIFT- brand new mat!

 
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Essential packages for yoga, pilates mat, + TRX

 

We recommend practicing 4 - 6 times a week for maximum benefits. All packages expire in (90) days, and all autopay agreements auto-renew. Essential packages do not include reformer or barre classes. All classes with limited availability are subject to a (24) hour cancellation policy. If you fail to cancel prior to (24) hours in advance, you will be charged for the scheduled class or if class credit is less than $20 value, you will be charged $25 fee.

 
Barre

Essential plus packages for group reformer + barre

 

Students new to the Reformer Apparatus must register for (1) introductory private session or enroll in our Intro to Group Reformer class. Contact us to set up private session. All classes are subject to a (24) hour cancellation policy. If you fail to cancel prior to (24) hours in advance, you will be charged for the scheduled class or if class credit is less than $20 value, you will be charged $25 fee.

 
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Private pilates apparatus training

 

All private sessions are (55) minutes. All appointments are subject to a (24) hour cancellation policy. If you fail to cancel prior to (24) hours in advance you will be charged for the full amount of the scheduled session.

 
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Duo-private pilates apparatus training

 

Like a Private Session, the Pilates Duet session is designed similarly but includes the fun of sharing it with a friend, partner or co-worker. With Pilates Duet Sessions you save money but still receive individualized attention from a Pilates instructor.


Choose What Works for You

  • Which is the best pricing option for me?
    We suggest you buy a package if you practice just pilates and a membership if you practice pilates and any other BMC essential offerings.

  • Do packages expire?
    Yes, they are good for (90) days. Extensions with physician's note only.

  • I have a membership and when I try to book classes more than (30) days in advance, the system won't let me. What should I do?
    Yes, you are able to register for classes (30) days in advance. If you want to book your favorite classes ahead of time, prepay for a month or two at a time or purchase the bi- or annual membership.

  • What is your cancellation policy?
    We have a (24) hour cancellation policy.

  • Will I be charged a late or no show fee?
    Yes, your CC on file will be charged a late fee of $20. Late fees will be charged to EVERYONE that does not cancel (24) hours in advanced. This includes class packs, unlimited packages, and for any incidentals or property damage fees. Taking home a studio Manduka mat is a $75 fee.

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Your Highest Wellness 

Cleanse + Reset Program

Choose the Dates that Work for You

This educational, comprehensive program is designed to hone in on your individual body, mind, and core and the trilogy’s highest sense of wellness.

Points of study during our time together over the week include:

  • How and why gastrointestinal health affects every aspect of your life

  • Parallels between your emotions, personality, current diet, and appetite

  • Your body's "clock": what time of day fuels eating, sleeping, socializing, working, and resting

  • Why a single exercise regimen does not succeed for every person and how to pinpoint which movement option aligns with you

  • The effects of sugar, at a molecular level and its manifestation on the superficial level

  • How to effectively implement wellness practices in your life, for food, exercise, mindfulness, stress release, and relationship healing

  • The conversation surrounding the idea of “moderation” and why neither suppression of desires nor overindulgence produce true health or happiness

  • How gratefulness scientifically influences health

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Takeaways from this program include:

  • Comprehensive understanding of your individual health

  • Tools with which to sustain wellness beyond our time together

  • Your personalized practice for cooking and eating, exercising, meditating, and emotional self-caring and healing, amid your daily life and all of its schedules and occupations

  • Personalized grocery list designed for your lifestyle

  • Deeper sense of community through the events designed during our time together

  • Sustaining a meditation/mindfulness practice

  • More joy! Life is here! And we’ll be seeing this!

Your investment in this program includes:

  • Constitutional diagnostic testing

  • One on one consult to address your personal wellness and any questions

  • Two lectures covering the scientific connection between various aspects of health and the subtleties (digestive efficiency, accurate exercise for your body, emotions and weight/skin/bone and muscle pain) that are driving your everyday life

  • All-inclusive organic cleanse kit that contains all ingredients for main food staple, a hearty soup, eaten during the week, massage oil that calms nervous system and enhances detoxification, herbal tea to eliminate toxins, and superfruit herb tablets taken each day to replenish tissues and immune system

  • Program manual and journal to guide you during the week and beyond

  • Premier access to online community board with all participants for support throughout the week, through which you can ask questions, share tips and encouragement, and through which daily program enhancements will be offered, including recipes, articles addressing various health aspects, bedtime rituals, music playlists, and mindful reminders

  • Organic facial packet that personally addresses your skin health during and after cleanse

  • Unlimited yoga, pilates mat, TRX, and HIIT classes at BMC studio

  • Meditation practices specially scheduled for the program

Investment : $309