Body Mind & Core

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Upcoming Retreats

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5 Day Yoga + Spiritual Healing Retreat
Winter 2020

Join BMC in the jungles of Belize for yoga, eco adventure, incredible local cuisine, and more. Begin 2019 in your highest health and joy!

Divine Women's Retreat

Divine Women's Overnight Retreat
summer 2020

Calling all women to come together for a life-changing experience of self-discovery, empowerment, and healing through deep practice and community.


Begin Private Sessions

Whether you are training for a marathon or upcoming sport season, recovering from surgery, navigating chronic pain, or seeking personalized training to enhance your group classes and overall health, we can design private sessions for you.


Advanced Mentorship

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We are invested in helping teachers find confidence, purpose, strategy, and depth in their practice and teachings. The purpose of our mentorship program is to provide a platform for new teachers to develop their professional level teaching skills. Our goal is for you to leave the program as a confident teacher, who can lead classes ranging from private clients to sold out public classes.

In this Mentorship Program, you will work with some of Body Mind and Core's most beloved teachers, all of whom are dedicated to your growth! Join us for this incredible 13 week program starting in September.